Wellness Erin Morrison Wellness Erin Morrison

Winter Qigong

Location: Sequoyah Hall
Price: $25 per session
6 week series: $150

This 6-week class series is teaching Qigong for relaxation, balance, stress relief, mental clarity, wellness, and community connection.

Participants will learn foundational Qigong movements for relaxation, flexibility, and improved movement. Practice breathing techniques and meditations that calm the nervous system and reduce stress. Experience greater mental clarity, emotional balance, and connection to nature. Build community through shared, life-affirming practice that supports longevity and overall wellness.

Adults only.

Read More
Wellness, Free Events Erin Morrison Wellness, Free Events Erin Morrison

Community Singing Circle

Location: Sequoyah Hall
Open to Community
Every other Sunday 3:00PM

We all have a voice and should feel empowered to use it! Similar to a drum circle, this is mostly unstructured music and a place to explore and experiment with your voice.

No experience required!

A singing circle is a community tradition that involves improvisation and collaboration to create music in the moment. It can be simple, uplifting, and empowering. The power of these circles lies not in talent or skill, but in the harmony created by shared experiences and connections. With simple melodies that expand through the freedom of our creativity to create unique music that can only happen in precisely the way it does because you’re here. There’s something special in being a part of music that never existed before and is created just for this moment we’re living in now.

Bring a friend and an open heart and lets build a community of music in your life!

Read More
Wellness Erin Morrison Wellness Erin Morrison

Winter Qigong

Location: Sequoyah Hall
Price: $25 per session
6 week series: $150

This 6-week class series is teaching Qigong for relaxation, balance, stress relief, mental clarity, wellness, and community connection.

Participants will learn foundational Qigong movements for relaxation, flexibility, and improved movement. Practice breathing techniques and meditations that calm the nervous system and reduce stress. Experience greater mental clarity, emotional balance, and connection to nature. Build community through shared, life-affirming practice that supports longevity and overall wellness.

Adults only.

Read More
Wellness Erin Morrison Wellness Erin Morrison

Winter Qigong

Location: Sequoyah Hall
Price: $25 per session
6 week series: $150

This 6-week class series is teaching Qigong for relaxation, balance, stress relief, mental clarity, wellness, and community connection.

Participants will learn foundational Qigong movements for relaxation, flexibility, and improved movement. Practice breathing techniques and meditations that calm the nervous system and reduce stress. Experience greater mental clarity, emotional balance, and connection to nature. Build community through shared, life-affirming practice that supports longevity and overall wellness.

Adults only.

Read More
Wellness Erin Morrison Wellness Erin Morrison

Winter Qigong

Location: Sequoyah Hall
Price: $25 per session
6 week series: $150

This 6-week class series is teaching Qigong for relaxation, balance, stress relief, mental clarity, wellness, and community connection.

Participants will learn foundational Qigong movements for relaxation, flexibility, and improved movement. Practice breathing techniques and meditations that calm the nervous system and reduce stress. Experience greater mental clarity, emotional balance, and connection to nature. Build community through shared, life-affirming practice that supports longevity and overall wellness.

Adults only.

Read More
Wellness, Free Events Erin Morrison Wellness, Free Events Erin Morrison

Community Singing Circle

Location: Sequoyah Hall
Open to Community
Every other Sunday 3:00PM

We all have a voice and should feel empowered to use it! Similar to a drum circle, this is mostly unstructured music and a place to explore and experiment with your voice.

No experience required!

A singing circle is a community tradition that involves improvisation and collaboration to create music in the moment. It can be simple, uplifting, and empowering. The power of these circles lies not in talent or skill, but in the harmony created by shared experiences and connections. With simple melodies that expand through the freedom of our creativity to create unique music that can only happen in precisely the way it does because you’re here. There’s something special in being a part of music that never existed before and is created just for this moment we’re living in now.

Bring a friend and an open heart and lets build a community of music in your life!

Read More
Wellness Erin Morrison Wellness Erin Morrison

Winter Qigong

Location: Sequoyah Hall
Price: $25 per session
6 week series: $150

This 6-week class series is teaching Qigong for relaxation, balance, stress relief, mental clarity, wellness, and community connection.

Participants will learn foundational Qigong movements for relaxation, flexibility, and improved movement. Practice breathing techniques and meditations that calm the nervous system and reduce stress. Experience greater mental clarity, emotional balance, and connection to nature. Build community through shared, life-affirming practice that supports longevity and overall wellness.

Adults only.

Read More
Wellness, Free Events Erin Morrison Wellness, Free Events Erin Morrison

Afrique Aya Drum and Dance

Location: Vesper Point
Open to Community
Every Thursday 6-8PM

Immerse yourself in the full-body experience of dance and drumming!

This is a regularly occurring event hosted by a multi-ethnic group of Dancers & Drummers sharing their passion for West African rhythms and dance.
Taught by Angelo Yao, born in the Ivory Coast.

No experience necessary!

Read More
Wellness Erin Morrison Wellness Erin Morrison

Winter Qigong

Location: Sequoyah Hall
Price: $25 per session
6 week series: $150

This 6-week class series is teaching Qigong for relaxation, balance, stress relief, mental clarity, wellness, and community connection.

Participants will learn foundational Qigong movements for relaxation, flexibility, and improved movement. Practice breathing techniques and meditations that calm the nervous system and reduce stress. Experience greater mental clarity, emotional balance, and connection to nature. Build community through shared, life-affirming practice that supports longevity and overall wellness.

Adults only.

Read More
Wellness, Free Events Erin Morrison Wellness, Free Events Erin Morrison

Community Singing Circle

Location: Sequoyah Hall
Open to Community
Every other Sunday 3:00PM

We all have a voice and should feel empowered to use it! Similar to a drum circle, this is mostly unstructured music and a place to explore and experiment with your voice.

No experience required!

A singing circle is a community tradition that involves improvisation and collaboration to create music in the moment. It can be simple, uplifting, and empowering. The power of these circles lies not in talent or skill, but in the harmony created by shared experiences and connections. With simple melodies that expand through the freedom of our creativity to create unique music that can only happen in precisely the way it does because you’re here. There’s something special in being a part of music that never existed before and is created just for this moment we’re living in now.

Bring a friend and an open heart and lets build a community of music in your life!

Read More
Wellness, Free Events Erin Morrison Wellness, Free Events Erin Morrison

Afrique Aya Drum and Dance

Location: Vesper Point
Open to Community
Every Thursday 6-8PM

Immerse yourself in the full-body experience of dance and drumming!

This is a regularly occurring event hosted by a multi-ethnic group of Dancers & Drummers sharing their passion for West African rhythms and dance.
Taught by Angelo Yao, born in the Ivory Coast.

No experience necessary!

Read More